Start your AEQ® journey

Join one of my upcoming free presentations in the next two weeks. Select the one that best fits your needs and schedule.

JOIN ME FOR A WHOLE WEEK

The online program is designed to support improved movement efficiency through heightened body awareness and sensation, as better awareness may contribute to better movement and overall well-being. By increasing awareness of unconscious patterns that may contribute to chronic tension, participants have the potential to reduce discomfort and support improved biomechanical functions. The program includes theoretical explanations and AEQ® exercises, providing a safe and comfortable way to explore the AEQ® method from home. Regular practice is essential to achieve lasting results, and this program is designed to make practicing more accessible, effective, and comfortable. All of my paid programs include a Risk-Free Refund Policy, ensuring your complete satisfaction.